The Ice Well, LLC

SERVICES

The cold plunge is located in a mobile studio, providing a cold plunge experience to your door step. Appointments are available for a private cold plunge experience or group events. Schedule your appointment for home, work, the gym, a party or event.

Offering one of the best cold plunge units in the industry, the Morozko Forge Pro. The Morozko cold plunge makes ice, and maintains temperature of 33-36 degrees. The water is treated with a microfiltration and ozone disinfection system, the most powerful and safe water treatment system available (free from chlorine and other chemicals).

The ice bath will operate at a temperature of 33-38 degrees. Warmer temperatures can be requested for large group events.

BENEFITS OF DELIBERATE COLD WATER IMMERSION

Increase Energy

Deliberate cold exposure causes a significant release of adrenalin and noradrenaline in the brain and body. Cold causes their levels to stay elevated for some time, and their ongoing effect after the cold exposure increases the level of energy and focus in the body.

Reduce Inflammation

Cold exposure may reduce inflammatory pain by decreasing the inflammatory signaling molecules in the body.

Enhance Mood

Cold exposure causes a prolonged release of dopamine. Dopamine elevates mood, focus, attention, and goal-directed behavior.

Build Resilience & Grit

By forcing yourself to embrace the stress of cold exposure as a self-directed challenge, you suppress impulsivity. Importantly, this skill allows you to cope better and maintain a calm, clear mind when confronted with real-world stressors.

Boost Testosterone

Exercise after cold water immersion increases testosterone levels, beneficial for both men and women. Thomas P. Seager, PhD, has compiled results from his personal life, his customers, and studies performed from around the world.

MEDICAL CLEARANCE

Consult your physician before starting cold plunge therapy. Certain health conditions, such as cardiovascular disease, hypertension, Raynaud's disease, anorexia, cold urticaria, use of anti depressants, and respiratory conditions may pose additional risks during cold water immersion. Pregnancy and age are also factors to consider. Some risk factors include cold allergy, hypertension, heart attack, and adverse interactions with some medications. If in doubt, always get medical clearance first.

The Ice Well, LLC is a mobile cold plunge studio.

SERVICES

COLD PLUNGE STUDIO

BENEFITS OF DELIBERATE COLD WATER IMMERSION

Increase Energy

Reduce Inflammation

Enhance Mood

Build Resilience & Grit

Boost Testosterone

PRECAUTIONARY PROTOCOLS

- Always plunge sober.

- Plunge feet first, keeping your head above water level.

- Enter the ice bath only of your free will.

- Breathe

- Allow yourself time to rewarm.

- Review risk factors:

MEDICAL CLEARANCE

PRICING

CONTACT

The Ice Well, LLC.

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